Ernie Bock
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/23 |
6,851m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/16/23 |
6,827m |
30:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/14/23 |
6,827m |
30:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/11/23 |
6,940m |
30:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/09/23 |
6,902m |
30:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/07/23 |
6,882m |
30:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/04/23 |
6,919m |
30:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/01/23 |
6,869m |
30:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/29/23 |
6,877m |
30:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/27/23 |
6,855m |
30:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/24/23 |
6,656m |
30:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/22/23 |
6,871m |
30:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/19/23 |
6,858m |
30:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/17/23 |
6,855m |
30:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/15/23 |
6,891m |
30:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/12/23 |
6,860m |
30:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/10/23 |
6,741m |
30:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/07/23 |
6,821m |
30:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/05/23 |
6,782m |
30:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/03/23 |
6,812m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|