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Jason Spencer

Log

Date Distance Time Pace Comments Action
08/18/23 1,203m 6:03.7 2:31.1 View workout
08/14/23 392m 2:03.1 2:37.0 View workout
08/14/23 792m 4:00.0 2:31.5 View workout
07/23/21 2,000m 10:04.8 2:31.2 View workout
07/22/21 2,000m 9:48.5 2:27.1 View workout
07/21/21 2,000m 10:49.5 2:42.3 View workout
07/20/21 2,000m 10:21.1 2:35.2 View workout
07/19/21 2,000m 10:56.4 2:44.1 View workout
06/28/21 2,000m 10:03.4 2:30.8 View workout
03/24/21 2,008m 12:06.8 3:00.9 View workout
01/29/21 3,149m 20:07.2 3:11.6 View workout
12/24/20 2,008m 10:11.2 2:32.1 View workout
10/31/20 2,131m 11:43.6 2:45.0 View workout
10/28/20 2,015m 9:51.5 2:26.7 View workout
10/16/20 2,602m 13:15.1 2:32.7 View workout
10/12/20 5,000m 25:46.3 2:34.6 View workout
10/07/20 2,520m 12:57.5 2:34.2 View workout
10/02/20 2,019m 10:28.7 2:35.6 View workout
09/28/20 3,018m 17:02.0 2:49.3 View workout
07/06/20 1,090m 4:58.5 2:16.9 View workout