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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Larsen

Log

Date Distance Time Pace Comments Action
01/24/23 12,000m 22:58.5 1:54.8 View workout
01/22/23 3,618m 14:00.0 1:56.0 View workout
01/21/23 3,500m 13:42.9 1:57.5 View workout
01/19/23 10,000m 18:52.7 1:53.2 View workout
01/18/23 2,822m 10:48.3 1:54.8 View workout
01/14/23 2,094m 7:57.8 1:54.0 View workout
01/11/23 10,000m 19:17.0 1:55.7 View workout
01/10/23 3,287m 13:00.0 1:58.6 View workout
01/06/23 16,100m 32:23.6 2:00.7 View workout
01/04/23 5,000m 20:40.4 2:04.0 View workout
01/03/23 10,409m 20:00.0 1:55.2 View workout
01/02/23 3,750m 15:08.4 2:01.1 View workout
12/28/22 8,000m 15:11.4 1:53.9 View workout
12/24/22 3,059m 12:00.0 1:57.6 View workout
12/18/22 3,738m 15:00.0 2:00.3 View workout
12/17/22 3,500m 14:22.1 2:03.1 View workout
12/11/22 12,718m 25:00.0 1:57.9 View workout
12/07/22 3,167m 13:00.0 2:03.1 View workout
11/13/22 5,000m 21:14.5 2:07.4

5k Row by KREW/LiveRowing

 View workout
10/11/22 15,227m 30:00.0 1:58.2 View workout