Dave Larsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/21 |
14,713m |
30:00.0 |
2:02.3 |
BikeErg |
|
View workout
|
05/11/21 |
7,324m |
15:00.0 |
2:02.8 |
BikeErg |
|
View workout
|
04/06/21 |
14,752m |
30:00.0 |
2:02.0 |
BikeErg |
|
View workout
|
04/05/21 |
14,670m |
30:00.0 |
2:02.6 |
BikeErg |
|
View workout
|
03/10/21 |
10,000m |
20:18.8 |
2:01.8 |
BikeErg |
|
View workout
|
02/23/21 |
5,000m |
21:27.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/18/21 |
15,090m |
30:00.0 |
1:59.2 |
BikeErg |
|
View workout
|
02/15/21 |
15,112m |
30:00.0 |
1:59.1 |
BikeErg |
|
View workout
|
02/10/21 |
16,200m |
32:58.4 |
2:02.1 |
BikeErg |
|
View workout
|
02/08/21 |
10,049m |
20:00.0 |
1:59.4 |
BikeErg |
|
View workout
|
02/07/21 |
10,000m |
20:35.2 |
2:03.5 |
BikeErg |
|
View workout
|
02/04/21 |
9,223m |
20:00.0 |
2:10.1 |
BikeErg |
|
View workout
|
01/18/21 |
16,200m |
32:26.2 |
2:00.1 |
BikeErg |
|
View workout
|
01/11/21 |
15,164m |
30:00.0 |
1:58.7 |
BikeErg |
|
View workout
|
01/03/21 |
22,177m |
45:00.0 |
2:01.7 |
BikeErg |
|
View workout
|
12/23/20 |
7,438m |
20:07.2 |
2:42.3 |
BikeErg |
|
View workout
|
12/16/20 |
15,050m |
30:00.0 |
1:59.6 |
BikeErg |
|
View workout
|
12/10/20 |
10,211m |
23:49.3 |
2:19.9 |
BikeErg |
|
View workout
|
11/23/20 |
5,000m |
20:32.8 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/22/20 |
3,000m |
11:30.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|