Dave Larsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/22 |
3,750m |
15:05.6 |
2:00.7 |
RowErg |
Hwt |
View workout
|
08/18/22 |
21,620m |
45:00.0 |
2:04.8 |
BikeErg |
|
View workout
|
08/17/22 |
6,911m |
30:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
08/15/22 |
16,110m |
32:52.3 |
2:02.4 |
BikeErg |
|
View workout
|
08/03/22 |
5,000m |
21:19.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/02/22 |
2,000m |
8:18.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/22/22 |
5,000m |
21:43.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/20/22 |
14,376m |
30:00.0 |
2:05.2 |
BikeErg |
|
View workout
|
06/13/22 |
4,500m |
18:57.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/31/22 |
3,521m |
15:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/11/22 |
14,423m |
30:00.0 |
2:04.8 |
BikeErg |
|
View workout
|
04/23/22 |
4,602m |
20:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/12/22 |
16,200m |
33:34.3 |
2:04.3 |
BikeErg |
|
View workout
|
04/01/22 |
3,750m |
14:57.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/29/22 |
5,000m |
21:18.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/28/22 |
500m |
1:52.7 |
1:52.7 |
RowErg |
Hwt |
View workout
|
03/28/22 |
2,000m |
8:11.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/08/22 |
3,250m |
13:21.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/07/22 |
3,000m |
12:12.3 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/03/22 |
5,000m |
22:56.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|