Dave Larsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/21 |
7,516m |
15:00.0 |
1:59.7 |
BikeErg |
|
View workout
|
12/13/21 |
14,910m |
30:00.0 |
2:00.7 |
BikeErg |
|
View workout
|
12/08/21 |
9,840m |
20:00.0 |
2:01.9 |
BikeErg |
|
View workout
|
11/21/21 |
16,200m |
33:20.0 |
2:03.4 |
BikeErg |
|
View workout
|
10/26/21 |
15,009m |
30:00.0 |
1:59.9 |
BikeErg |
|
View workout
|
10/20/21 |
10,043m |
20:26.5 |
2:02.1 |
BikeErg |
|
View workout
|
09/29/21 |
3,250m |
12:59.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/13/21 |
5,000m |
21:29.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/12/21 |
12,131m |
25:00.0 |
2:03.6 |
BikeErg |
|
View workout
|
09/04/21 |
16,200m |
32:42.9 |
2:01.1 |
BikeErg |
|
View workout
|
08/16/21 |
5,000m |
21:43.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/02/21 |
16,200m |
32:34.2 |
2:00.6 |
BikeErg |
|
View workout
|
07/29/21 |
4,011m |
17:12.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/27/21 |
3,000m |
12:10.4 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/24/21 |
16,200m |
32:49.2 |
2:01.5 |
BikeErg |
|
View workout
|
07/16/21 |
16,200m |
33:31.1 |
2:04.1 |
BikeErg |
|
View workout
|
07/06/21 |
2,000m |
8:58.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
07/06/21 |
99m |
0:33.7 |
5:40.4 |
BikeErg |
|
View workout
|
06/02/21 |
15,000m |
31:26.3 |
2:05.7 |
BikeErg |
|
View workout
|
05/24/21 |
15,081m |
30:00.0 |
1:59.3 |
BikeErg |
|
View workout
|