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Feb 18 Training for HYROX with Concept2’s ErgData App
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Dave Larsen

Log

Date Workout Score Ave Comments Action
06/21/23 3x1500m/2:30r 18:23.9 2:02.6 View workout
06/20/23 2x2000m/3:00r 16:36.0 2:04.5 View workout
06/15/23 v10c/1:00r...6 3,097m 1:59.8 View workout
06/12/23 v2:00/2:00r...5 3,468m 2:01.1 View workout
06/09/23 v2:00/1:00r...6 3,044m 1:58.2 View workout
06/05/23 5000m 21:04.9 2:06.4 View workout
05/22/23 v50c/2:00r...5 2,147m 1:56.3 View workout
05/22/23 2:07 406m 2:37.1 View workout
05/10/23 v1:00/2:00r...5 3,319m 1:57.5 View workout
05/10/23 1:08 293m 1:57.0 View workout
05/06/23 v25c/1:00r...8 2,857m 1:56.1 View workout
05/01/23 v3:00/2:00r...5 3,808m 1:58.1 View workout
04/28/23 v1500m/2:00r...4 6,000m 2:04.1 View workout
04/21/23 8:18 2,019m 2:03.4 View workout
04/14/23 v50c/2:00r...5 2,074m 1:53.1 View workout
04/13/23 30:00 15,008m 1:59.9 View workout
03/31/23 v10c/1:00r...6 3,024m 1:56.9 View workout
03/30/23 v3:00/2:00r...6 4,572m 1:58.1 View workout
03/24/23 v1:00/1:00r...7 4,464m 1:57.6 View workout
03/23/23 v750m/2:00r...5 3,750m 1:58.6 View workout
03/17/23 v2:00/1:00r...6 3,070m 1:57.2 View workout
03/16/23 v0:45/0:45r...20 3,891m 1:55.6 View workout
03/13/23 v1:00/2:00r...5 3,301m 1:58.1 View workout
03/12/23 30:00 15,154m 1:58.7 View workout
03/09/23 v500m/1:00r...6 3,000m 1:57.6 View workout