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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Dave Larsen

Log

Date Distance Time Pace Comments Action
06/02/21 15,000m 31:26.3 2:05.7 View workout
05/24/21 15,081m 30:00.0 1:59.3 View workout
05/20/21 14,713m 30:00.0 2:02.3 View workout
05/11/21 7,324m 15:00.0 2:02.8 View workout
04/06/21 14,752m 30:00.0 2:02.0 View workout
04/05/21 14,670m 30:00.0 2:02.6 View workout
03/10/21 10,000m 20:18.8 2:01.8 View workout
02/23/21 5,000m 21:27.2 2:08.7

5k Row by KREW/LiveRowing

 View workout
02/18/21 15,090m 30:00.0 1:59.2 View workout
02/15/21 15,112m 30:00.0 1:59.1 View workout
02/10/21 16,200m 32:58.4 2:02.1 View workout
02/08/21 10,049m 20:00.0 1:59.4 View workout
02/07/21 10,000m 20:35.2 2:03.5 View workout
02/04/21 9,223m 20:00.0 2:10.1 View workout
01/18/21 16,200m 32:26.2 2:00.1 View workout
01/11/21 15,164m 30:00.0 1:58.7 View workout
01/03/21 22,177m 45:00.0 2:01.7 View workout
12/23/20 7,438m 20:07.2 2:42.3 View workout
12/16/20 15,050m 30:00.0 1:59.6 View workout
12/10/20 10,211m 23:49.3 2:19.9 View workout