Dave Larsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/23 |
406m |
2:07.6 |
2:37.1 |
RowErg |
Hwt |
View workout
|
05/10/23 |
3,319m |
13:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
05/10/23 |
293m |
1:08.6 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/06/23 |
2,857m |
11:03.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
05/01/23 |
3,808m |
15:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
04/28/23 |
6,000m |
24:50.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/21/23 |
2,019m |
8:18.6 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/14/23 |
2,074m |
7:49.4 |
1:53.1 |
RowErg |
Hwt |
View workout
|
04/13/23 |
15,008m |
30:00.0 |
1:59.9 |
BikeErg |
|
View workout
|
03/31/23 |
3,024m |
11:47.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/30/23 |
4,572m |
18:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/24/23 |
4,464m |
17:30.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/23/23 |
3,750m |
14:50.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/17/23 |
3,070m |
12:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/16/23 |
3,891m |
15:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/13/23 |
3,301m |
13:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/12/23 |
15,154m |
30:00.0 |
1:58.7 |
BikeErg |
|
View workout
|
03/09/23 |
3,000m |
11:46.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/03/23 |
6,000m |
24:31.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/28/23 |
5,000m |
20:31.4 |
2:03.1 |
RowErg |
Hwt |
View workout
|