Henry Joyner
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/24/24 | 2x20:00/1:30r | 10,197m | 1:57.6 | RowErg | View workout | |
| 12/16/24 | 3x20:00/1:30r | 15,395m | 1:56.9 | RowErg | View workout | |
| 12/13/24 | 4x20:00/1:30r | 21,081m | 1:53.8 | RowErg | View workout | |
| 12/11/24 | 30:04 | 7,906m | 1:54.1 | RowErg | View workout | |
| 12/10/24 | 2x20:00/1:30r | 10,482m | 1:54.4 | RowErg | View workout | |
| 12/10/24 | 1x20:00/1:30r | 5,225m | 1:54.8 | RowErg | View workout | |
| 12/09/24 | 3x20:00/1:30r | 15,667m | 1:54.8 | RowErg | View workout | |
| 12/07/24 | 3x20:00/1:30r | 15,429m | 1:56.6 | RowErg | View workout | |
| 12/06/24 | 25:00 | 6,015m | 2:04.6 | RowErg | View workout | |
| 12/06/24 | 2x25:00/2:00r | 13,307m | 1:52.7 | RowErg | View workout | |
| 12/04/24 | 16:00 | 2,372m | 3:22.4 | RowErg | View workout | |
| 12/03/24 | 11:47 | 5,939m | 1:59.1 | BikeErg | View workout | |
| 10/26/24 | 1:38 | 788m | 2:04.3 | BikeErg | View workout | |
| 10/23/24 | 5:03 | 1,599m | 3:09.7 | BikeErg | View workout | |
| 10/23/24 | 2x10000m/2:00r | 38:10.5 | 1:54.5 | BikeErg | View workout | |
| 10/18/24 | 2x20:00/1:30r | 20,591m | 1:56.5 | BikeErg | View workout | |
| 10/18/24 | 2:31 | 1,146m | 2:12.1 | BikeErg | View workout | |
| 10/14/24 | 3x15:00/1:00r | 20,445m | 2:12.0 | BikeErg | View workout | |
| 10/11/24 | 2x12000m/1:30r | 47:16.2 | 1:58.1 | BikeErg | View workout | |
| 10/11/24 | 0:08 | 53m | 2:38.4 | BikeErg | View workout | |
| 10/02/24 | 3x10000m/1:30r | 57:43.9 | 1:55.4 | BikeErg | View workout | |
| 10/01/24 | 1x17:00/1:30r | 4,264m | 1:59.6 | RowErg | View workout | |
| 10/01/24 | 2:06 | 442m | 2:23.3 | RowErg | View workout | |
| 09/26/24 | 20:00 | 5,901m | 1:41.6 | RowErg | View workout | |
| 09/26/24 | 4:29 | 831m | 2:42.2 | RowErg | View workout |