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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Log

Date Distance Time Pace Comments Action
12/24/24 10,197m 40:00.0 1:57.6 View workout
12/16/24 15,395m 1:00:00.0 1:56.9 View workout
12/13/24 21,081m 1:20:00.0 1:53.8 View workout
12/11/24 7,906m 30:04.5 1:54.1 View workout
12/10/24 10,482m 40:00.0 1:54.4 View workout
12/10/24 5,225m 20:00.0 1:54.8 View workout
12/09/24 15,667m 1:00:00.0 1:54.8 View workout
12/07/24 15,429m 1:00:00.0 1:56.6 View workout
12/06/24 6,015m 25:00.0 2:04.6 View workout
12/06/24 13,307m 50:00.0 1:52.7 View workout
12/04/24 2,372m 16:00.5 3:22.4 View workout
12/03/24 5,939m 11:47.7 1:59.1 View workout
10/26/24 788m 1:38.0 2:04.3 View workout
10/23/24 1,599m 5:03.4 3:09.7 View workout
10/23/24 20,000m 38:10.5 1:54.5 View workout
10/18/24 20,591m 40:00.0 1:56.5 View workout
10/18/24 1,146m 2:31.5 2:12.1 View workout
10/14/24 20,445m 45:00.0 2:12.0 View workout
10/11/24 24,000m 47:16.2 1:58.1 View workout
10/11/24 53m 0:08.4 2:38.4 View workout