Henry Joyner

Log

Date Workout Score Ave Comments Action
02/08/23 16:04 4,089m 1:57.9 View workout
02/08/23 16:02 4,123m 1:56.7 View workout
02/06/23 3x20:00/1:30r 15,003m 1:59.9 View workout
02/01/23 2x20:00/1:30r 10,020m 1:59.7 View workout
01/30/23 2x15:00/1:00r 7,425m 2:01.2 View workout
01/10/23 10000m 37:16.6 1:51.8 View workout
01/08/23 2x9999m/2:30r 1:14:38.9 1:51.9 View workout
01/07/23 2x9999m/2:30r 1:14:31.2 1:51.7 View workout
01/06/23 7x1:00/1:00r 2,281m 1:32.0 View workout
01/05/23 10000m 37:29.5 1:52.4

10000m

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01/04/23 10000m 37:10.2 1:51.5

10000m

View workout
01/03/23 10000m 36:19.4 1:48.9

10000m

View workout
01/02/23 10000m 36:41.0 1:50.0

10000m

View workout
01/01/23 10000m 36:56.5 1:50.8

10000m

View workout
12/31/22 10000m 36:37.9 1:49.8

10000m

View workout
12/30/22 10000m 36:35.8 1:49.7

10000m

View workout
12/29/22 10000m 37:12.0 1:51.6 View workout
12/28/22 2x6000m/2:30r 44:34.9 1:51.4

6000m/2:30r

View workout
12/27/22 5001m 19:10.2 1:54.9 View workout
12/27/22 5003m 18:21.3 1:50.0

10000m

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12/26/22 10000m 36:37.4 1:49.8

10000m

View workout
12/24/22 10000m 37:18.5 1:51.9

10000m

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12/23/22 10000m 37:10.4 1:51.5

10000m

View workout
12/22/22 2x6000m/2:30r 45:07.2 1:52.8

6000m/2:30r

View workout
12/21/22 10000m 37:41.6 1:53.0

10000m

View workout