Nuno Silvestre
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/21/20 | 5:07 | 1,016m | 2:31.4 | RowErg | View workout | |
| 05/21/20 | 8x5:00/1:00r | 9,175m | 2:10.7 | RowErg | View workout | |
| 05/21/20 | 5:05 | 1,065m | 2:23.5 | RowErg | View workout | |
| 05/19/20 | 3x20:00/3:00r | 12,296m | 2:26.3 | RowErg | View workout | |
| 05/16/20 | 21097m | 1:30:52.9 | 2:09.2 | RowErg | View workout | |
| 05/13/20 | 7:31 | 1,585m | 2:22.5 | RowErg | View workout | |
| 05/13/20 | 3x15:00/1:00r | 10,188m | 2:12.5 | RowErg | View workout | |
| 05/12/20 | 30:00 | 6,721m | 2:13.9 | RowErg | View workout | |
| 05/11/20 | 2x30:00/3:00r | 12,944m | 2:19.0 | RowErg | View workout | |
| 05/10/20 | 10:00 | 1,924m | 2:35.9 | RowErg | View workout | |
| 05/10/20 | 2000m | 7:29.7 | 1:52.4 | RowErg | View workout | |
| 05/10/20 | 10:00 | 2,120m | 2:21.5 | RowErg | View workout | |
| 05/10/20 | 2:57 | 664m | 2:13.8 | RowErg | View workout | |
| 05/10/20 | 2:52 | 655m | 2:11.4 | RowErg | View workout | |
| 05/10/20 | 10:00 | 2,097m | 2:23.0 | RowErg | View workout | |
| 05/09/20 | 30:00 | 6,476m | 2:18.9 | RowErg | View workout | |
| 05/08/20 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 05/08/20 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 05/08/20 | 4000m | 20:43.8 | 2:35.4 | RowErg | View workout | |
| 05/08/20 | 2000m | 8:06.0 | 2:01.5 | RowErg | View workout | |
| 05/08/20 | 20:00 | 3,651m | 2:44.3 | RowErg | View workout | |
| 05/06/20 | 10:00 | 1,898m | 2:38.0 | RowErg | View workout | |
| 05/06/20 | 9x200m/2:00r | 6:02.4 | 1:40.6 | RowErg | View workout | |
| 05/06/20 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 05/06/20 | 5000m | 23:45.5 | 2:22.5 | RowErg | View workout |