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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
12/12/20 2,000m 8:25.7 2:06.4 View workout
12/12/20 1,000m 4:10.5 2:05.2 View workout
12/12/20 2,000m 8:19.1 2:04.7 View workout
12/12/20 1,000m 4:00.8 2:00.4 View workout
12/12/20 1,000m 3:58.2 1:59.1 View workout
11/22/20 16,231m 1:23:52.0 2:35.0 View workout
11/19/20 500m 1:22.4 1:22.4 View workout
11/19/20 2,036m 9:30.0 2:19.9 View workout
11/15/20 32,000m 1:09:57.1 2:11.1 View workout
11/15/20 2,000m 6:50.7 1:42.6 View workout
11/15/20 853m 2:49.4 1:39.2 View workout
11/15/20 2,658m 12:13.6 2:17.9 View workout
11/12/20 1,000m 3:18.7 1:39.3 View workout
11/11/20 500m 1:50.7 1:50.7 View workout
11/11/20 6,000m 12:33.7 2:05.6 View workout
11/11/20 500m 1:55.2 1:55.2 View workout
11/11/20 6,000m 12:37.1 2:06.1 View workout
11/11/20 500m 1:57.3 1:57.3 View workout
11/11/20 6,000m 12:39.2 2:06.5 View workout
11/10/20 32,000m 1:05:29.9 2:02.8 View workout