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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
01/04/21 2,000m 8:22.6 2:05.6 View workout
01/04/21 2,000m 8:03.1 2:00.7 View workout
01/03/21 12,000m 24:35.3 2:02.9 View workout
01/03/21 2,000m 7:55.5 1:58.8 View workout
01/03/21 2,000m 8:05.5 2:01.3 View workout
01/03/21 8,000m 16:21.6 2:02.7 View workout
01/03/21 1,000m 3:58.0 1:59.0 View workout
01/03/21 1,000m 3:58.7 1:59.3 View workout
01/02/21 8,000m 16:12.8 2:01.6 View workout
01/02/21 8,000m 15:53.2 1:59.1 View workout
01/02/21 8,000m 16:07.6 2:00.9 View workout
12/30/20 15,186m 30:53.1 2:02.0 View workout
12/30/20 1,000m 4:00.0 2:00.0 View workout
12/30/20 1,000m 4:04.7 2:02.3 View workout
12/30/20 1,000m 4:04.5 2:02.2 View workout
12/30/20 1,000m 4:05.4 2:02.7 View workout
12/30/20 500m 1:59.2 1:59.2 View workout
12/30/20 500m 2:00.5 2:00.5 View workout
12/12/20 20,000m 43:14.7 2:09.7 View workout
12/12/20 1,000m 4:11.4 2:05.7 View workout