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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
01/14/21 1,000m 4:05.8 2:02.9 View workout
01/14/21 1,000m 4:07.5 2:03.7 View workout
01/14/21 1,000m 3:49.7 1:54.8 View workout
01/14/21 1,000m 4:06.2 2:03.1 View workout
01/14/21 1,000m 3:37.3 1:48.6 View workout
01/13/21 45,612m 1:30:00.0 1:58.3 View workout
01/13/21 45,006m 1:30:00.0 1:59.9 View workout
01/11/21 28,718m 1:00:00.0 2:05.3 View workout
01/10/21 10,000m 19:58.5 1:59.8 View workout
01/10/21 10,000m 41:42.2 2:05.1 View workout
01/10/21 10,000m 19:40.6 1:58.0 View workout
01/09/21 48,000m 1:32:19.7 1:55.4 View workout
01/09/21 600m 1:47.9 1:29.9 View workout
01/09/21 600m 1:51.0 1:32.5 View workout
01/09/21 300m 0:53.5 1:29.1 View workout
01/09/21 300m 0:53.1 1:28.5 View workout
01/08/21 42,000m 1:25:59.2 2:02.8 View workout
01/07/21 100m 0:17.9 1:29.5 View workout
01/07/21 100m 0:17.9 1:29.5 View workout
01/07/21 100m 0:18.0 1:30.0 View workout