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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
01/21/21 700m 2:56.2 2:05.8 View workout
01/21/21 350m 1:08.5 1:37.8 View workout
01/20/21 6,000m 11:56.5 1:59.4 View workout
01/20/21 750m 2:35.0 1:43.3 View workout
01/20/21 4,000m 7:56.2 1:59.0 View workout
01/20/21 1,000m 3:28.9 1:44.4 View workout
01/20/21 1,005m 3:29.7 1:44.3 View workout
01/20/21 8,000m 15:12.6 1:54.0 View workout
01/20/21 11,000m 21:38.6 1:58.0 View workout
01/20/21 5,000m 19:42.4 1:58.2 View workout
01/20/21 11,000m 21:48.7 1:58.9 View workout
01/19/21 15,324m 30:00.0 1:57.4 View workout
01/19/21 500m 1:26.7 1:26.7 View workout
01/19/21 450m 1:26.8 1:36.4 View workout
01/19/21 450m 1:16.4 1:24.8 View workout
01/19/21 12,382m 25:00.0 2:01.1 View workout
01/19/21 10,000m 42:48.7 2:08.4 View workout
01/19/21 125m 0:26.6 1:46.4 View workout
01/19/21 125m 0:26.7 1:46.8 View workout
01/19/21 125m 0:22.7 1:30.8 View workout