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May 10 It's Time to Learn to Row!
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Christopher Trim

Log

Date Distance Time Pace Comments Action
08/31/20 4,500m 19:17.1 2:08.5 View workout
08/31/20 457m 2:27.5 2:41.3 View workout
08/31/20 1,739m 10:00.0 2:52.5 View workout
08/30/20 10,000m 47:14.4 2:21.7

Week 14, Session 1 by KREW/LiveRowing

 View workout
08/29/20 6,000m 27:46.2 2:18.8

Week 14, Session 2 by KREW/LiveRowing

 View workout
08/27/20 242m 1:00.0 2:03.9 View workout
08/27/20 6,606m 30:00.0 2:16.2

Week 13, Session 3 by KREW/LiveRowing

 View workout
08/27/20 1,859m 10:00.0 2:41.3 View workout
08/26/20 6,000m 26:35.5 2:12.9 View workout
08/25/20 2,078m 9:00.0 2:09.9 View workout
08/24/20 4,000m 16:59.5 2:07.4

Week 13, Session 2 by KREW/LiveRowing

 View workout
08/23/20 267m 1:00.0 1:52.3 View workout
08/23/20 100m 0:17.5 1:27.5 View workout
08/23/20 3,377m 15:00.0 2:13.2 View workout
08/23/20 1,702m 10:00.0 2:56.2 View workout
08/22/20 10,000m 47:15.3 2:21.7

Week 13, Session 1 by KREW/LiveRowing

 View workout
08/22/20 1,930m 10:00.0 2:35.4 View workout
08/20/20 6,598m 30:00.0 2:16.4

Week 12, Session 3 by KREW/LiveRowing

 View workout
08/20/20 1,943m 10:00.0 2:34.4 View workout
08/19/20 3,000m 13:26.9 2:14.4 View workout