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May 10 It's Time to Learn to Row!
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Christopher Trim

Log

Date Distance Time Pace Comments Action
09/20/20 1,998m 10:00.0 2:30.1 View workout
09/19/20 10,500m 48:48.6 2:19.4 View workout
09/19/20 1,007m 6:07.3 3:02.3 View workout
09/18/20 2,500m 11:28.2 2:17.6 View workout
09/18/20 2,010m 10:00.0 2:29.2 View workout
09/17/20 6,000m 27:27.6 2:17.3 View workout
09/17/20 2,020m 10:00.0 2:28.5 View workout
09/16/20 5,000m 23:24.0 2:20.4 View workout
09/16/20 1,856m 10:00.0 2:41.6 View workout
09/15/20 5,000m 22:10.7 2:13.0 View workout
09/11/20 6,501m 30:00.0 2:18.4

Week 16, Session 3 by KREW/LiveRowing

 View workout
09/10/20 6,644m 30:00.0 2:15.4

Week 15, Session 3 by KREW/LiveRowing

 View workout
09/05/20 3,750m 15:48.4 2:06.4

Week 15, Session 2 by KREW/LiveRowing

 View workout
09/05/20 1,747m 10:00.0 2:51.7 View workout
09/04/20 4,222m 20:00.0 2:22.1 View workout
09/03/20 10,000m 46:37.7 2:19.8

Week 15, Session 1 by KREW/LiveRowing

 View workout
09/03/20 1,877m 10:00.0 2:39.8 View workout
09/02/20 3,000m 13:00.3 2:10.0 View workout
09/01/20 6,996m 32:00.0 2:17.2

Week 14, Session 3 by KREW/LiveRowing

 View workout
09/01/20 1,765m 10:00.0 2:49.9 View workout