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Apr 29 Finn Hamill’s Journey to the World Stage
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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

Christopher Trim

Log

Date Workout Score Ave Comments Action
11/10/20 3x10:00/4:00r 6,526m 2:17.9 View workout
11/10/20 v500m/r...4 1,800m 2:40.3 View workout
11/09/20 3x1000m/1:00r 13:09.7 2:11.6 View workout
11/09/20 2x5:00/3:00r 2,204m 2:16.1 View workout
11/09/20 10:00 1,685m 2:58.0 View workout
11/08/20 v500m/r...12 6,000m 2:09.3 View workout
11/08/20 v200m/r...10 2,000m 2:33.3 View workout
11/07/20 4004m 17:38.0 2:12.1 View workout
11/07/20 10:00 1,890m 2:38.7 View workout
11/05/20 4:00 902m 2:13.0 View workout
11/05/20 4:00 871m 2:17.7 View workout
11/05/20 4:00 897m 2:13.7 View workout
11/05/20 4:00 916m 2:11.0 View workout
11/05/20 4:00 915m 2:11.1 View workout
11/05/20 4:00 826m 2:25.2 View workout
11/04/20 2000m 8:54.9 2:13.7 View workout
11/03/20 v750m/2:30r...6 9,000m 2:12.0 View workout
11/03/20 10:00 1,850m 2:42.1 View workout
11/02/20 v6:00/r...9 6,361m 2:21.4 View workout
11/01/20 5x1500m/2:00r 32:21.1 2:09.4 View workout
10/30/20 6010m 29:01.7 2:24.9 View workout
10/29/20 3x2000m/2:00r 26:42.1 2:13.5 View workout
10/28/20 10x2:00/1:00r 4,009m 2:29.6 View workout
10/26/20 4x6:00/2:00r 5,450m 2:12.1 View workout
10/26/20 10:00.0 1,897m 2:38.1 View workout