Theo Bakker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/23 |
1,113m |
6:05.1 |
2:44.0 |
RowErg |
Hwt |
View workout
|
03/22/23 |
1,913m |
5:13.4 |
2:43.8 |
BikeErg |
|
View workout
|
03/22/23 |
10,000m |
24:43.2 |
2:28.3 |
BikeErg |
|
View workout
|
03/22/23 |
2,037m |
5:00.2 |
2:27.3 |
BikeErg |
|
View workout
|
03/22/23 |
5,671m |
15:04.5 |
2:39.4 |
BikeErg |
|
View workout
|
03/21/23 |
11,357m |
30:16.7 |
2:39.9 |
BikeErg |
|
View workout
|
03/21/23 |
10,572m |
25:00.0 |
2:21.8 |
BikeErg |
|
View workout
|
03/20/23 |
11,340m |
30:08.2 |
2:39.4 |
BikeErg |
|
View workout
|
03/20/23 |
5,704m |
15:20.7 |
2:41.4 |
BikeErg |
|
View workout
|
03/20/23 |
11,363m |
30:19.0 |
2:40.0 |
BikeErg |
|
View workout
|
03/20/23 |
1,131m |
6:06.2 |
2:41.8 |
RowErg |
Hwt |
View workout
|
03/19/23 |
11,356m |
30:15.9 |
2:39.9 |
BikeErg |
|
View workout
|
03/19/23 |
5,655m |
14:57.8 |
2:38.7 |
BikeErg |
|
View workout
|
03/19/23 |
6,269m |
15:00.0 |
2:23.5 |
BikeErg |
|
View workout
|
03/19/23 |
11,329m |
30:03.1 |
2:39.1 |
BikeErg |
|
View workout
|
03/19/23 |
1,114m |
6:06.4 |
2:44.4 |
RowErg |
Hwt |
View workout
|
03/18/23 |
5,684m |
15:10.7 |
2:40.2 |
BikeErg |
|
View workout
|
03/18/23 |
15,026m |
37:36.8 |
2:30.1 |
BikeErg |
|
View workout
|
03/18/23 |
6,319m |
15:00.0 |
2:22.4 |
BikeErg |
|
View workout
|
03/18/23 |
11,020m |
27:50.2 |
2:31.5 |
BikeErg |
|
View workout
|