Theo Bakker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/23 |
5,343m |
12:52.4 |
2:24.5 |
BikeErg |
|
View workout
|
03/11/23 |
20,000m |
47:35.1 |
2:22.7 |
BikeErg |
|
View workout
|
03/10/23 |
6,201m |
15:00.0 |
2:25.1 |
BikeErg |
|
View workout
|
03/10/23 |
10,790m |
26:21.0 |
2:26.5 |
BikeErg |
|
View workout
|
03/09/23 |
5,904m |
15:00.0 |
2:32.4 |
BikeErg |
|
View workout
|
03/09/23 |
10,039m |
25:14.5 |
2:30.8 |
BikeErg |
|
View workout
|
03/08/23 |
10,790m |
26:20.6 |
2:26.4 |
BikeErg |
|
View workout
|
03/08/23 |
6,381m |
15:00.0 |
2:21.0 |
BikeErg |
|
View workout
|
03/08/23 |
6,308m |
15:00.0 |
2:22.6 |
BikeErg |
|
View workout
|
03/08/23 |
10,050m |
24:18.5 |
2:25.1 |
BikeErg |
|
View workout
|
03/08/23 |
10,000m |
22:54.5 |
2:17.4 |
BikeErg |
|
View workout
|
03/08/23 |
1,027m |
5:38.1 |
2:44.6 |
RowErg |
Hwt |
View workout
|
03/07/23 |
6,333m |
15:00.0 |
2:22.1 |
BikeErg |
|
View workout
|
03/07/23 |
1,023m |
5:36.6 |
2:44.5 |
RowErg |
Hwt |
View workout
|
03/06/23 |
6,302m |
15:00.0 |
2:22.8 |
BikeErg |
|
View workout
|
03/06/23 |
6,575m |
15:00.0 |
2:16.8 |
BikeErg |
|
View workout
|
03/06/23 |
8,773m |
20:00.0 |
2:16.7 |
BikeErg |
|
View workout
|
03/06/23 |
1,078m |
5:35.7 |
2:35.7 |
RowErg |
Hwt |
View workout
|
03/05/23 |
6,402m |
15:00.0 |
2:20.5 |
BikeErg |
|
View workout
|
03/05/23 |
10,057m |
22:28.7 |
2:14.1 |
BikeErg |
|
View workout
|