Theo Bakker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/23 |
1,130m |
6:06.3 |
2:42.0 |
RowErg |
Hwt |
View workout
|
03/17/23 |
5,675m |
15:06.3 |
2:39.7 |
BikeErg |
|
View workout
|
03/17/23 |
6,494m |
15:00.0 |
2:18.5 |
BikeErg |
|
View workout
|
03/17/23 |
5,676m |
15:07.2 |
2:39.8 |
BikeErg |
|
View workout
|
03/17/23 |
1,150m |
6:05.4 |
2:38.8 |
RowErg |
Hwt |
View workout
|
03/16/23 |
5,684m |
15:11.5 |
2:40.3 |
BikeErg |
|
View workout
|
03/16/23 |
5,608m |
14:35.3 |
2:36.0 |
BikeErg |
|
View workout
|
03/16/23 |
6,547m |
15:00.0 |
2:17.4 |
BikeErg |
|
View workout
|
03/16/23 |
5,597m |
14:30.8 |
2:35.5 |
BikeErg |
|
View workout
|
03/16/23 |
6,515m |
15:00.0 |
2:18.1 |
BikeErg |
|
View workout
|
03/16/23 |
1,102m |
6:06.6 |
2:46.3 |
RowErg |
Hwt |
View workout
|
03/15/23 |
5,594m |
14:29.4 |
2:35.4 |
BikeErg |
|
View workout
|
03/15/23 |
5,560m |
14:15.2 |
2:33.8 |
BikeErg |
|
View workout
|
03/15/23 |
5,535m |
14:04.6 |
2:32.5 |
BikeErg |
|
View workout
|
03/15/23 |
5,499m |
13:50.5 |
2:31.0 |
BikeErg |
|
View workout
|
03/14/23 |
2,095m |
5:30.3 |
2:37.6 |
BikeErg |
|
View workout
|
03/14/23 |
5,553m |
14:11.7 |
2:33.3 |
BikeErg |
|
View workout
|
03/14/23 |
5,438m |
13:26.5 |
2:28.3 |
BikeErg |
|
View workout
|
03/12/23 |
5,545m |
14:08.6 |
2:33.0 |
BikeErg |
|
View workout
|
03/12/23 |
5,222m |
12:12.6 |
2:20.2 |
BikeErg |
|
View workout
|