Theo Bakker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/23 |
11,146m |
28:40.3 |
2:34.3 |
BikeErg |
|
View workout
|
03/29/23 |
7,000m |
18:28.8 |
2:38.4 |
BikeErg |
|
View workout
|
03/29/23 |
7,000m |
17:27.2 |
2:29.6 |
BikeErg |
|
View workout
|
03/28/23 |
7,000m |
18:03.3 |
2:34.7 |
BikeErg |
|
View workout
|
03/28/23 |
7,000m |
17:14.7 |
2:27.8 |
BikeErg |
|
View workout
|
03/27/23 |
11,106m |
28:24.1 |
2:33.4 |
BikeErg |
|
View workout
|
03/27/23 |
11,367m |
30:31.0 |
2:41.0 |
BikeErg |
|
View workout
|
03/27/23 |
1,119m |
6:07.6 |
2:44.2 |
RowErg |
Hwt |
View workout
|
03/26/23 |
11,328m |
30:16.2 |
2:40.3 |
BikeErg |
|
View workout
|
03/26/23 |
11,345m |
30:10.7 |
2:39.6 |
BikeErg |
|
View workout
|
03/26/23 |
5,693m |
15:15.3 |
2:40.7 |
BikeErg |
|
View workout
|
03/26/23 |
11,351m |
30:13.2 |
2:39.7 |
BikeErg |
|
View workout
|
03/26/23 |
1,120m |
6:10.4 |
2:45.3 |
RowErg |
Hwt |
View workout
|
03/25/23 |
5,686m |
15:15.0 |
2:40.9 |
BikeErg |
|
View workout
|
03/25/23 |
11,364m |
30:20.7 |
2:40.2 |
BikeErg |
|
View workout
|
03/25/23 |
8,000m |
18:13.8 |
2:16.7 |
BikeErg |
|
View workout
|
03/25/23 |
1,113m |
6:13.1 |
2:47.6 |
RowErg |
Hwt |
View workout
|
03/23/23 |
5,669m |
15:12.5 |
2:40.9 |
BikeErg |
|
View workout
|
03/23/23 |
1,895m |
5:04.7 |
2:40.7 |
BikeErg |
|
View workout
|
03/23/23 |
11,366m |
30:20.7 |
2:40.1 |
BikeErg |
|
View workout
|