Theo Bakker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/23 |
6,000m |
15:26.0 |
2:34.3 |
BikeErg |
|
View workout
|
04/10/23 |
7,148m |
17:00.0 |
2:22.6 |
BikeErg |
|
View workout
|
04/10/23 |
6,032m |
15:30.1 |
2:34.1 |
BikeErg |
|
View workout
|
04/10/23 |
3,077m |
7:30.3 |
2:26.3 |
BikeErg |
|
View workout
|
04/10/23 |
6,711m |
15:00.0 |
2:14.1 |
BikeErg |
|
View workout
|
04/10/23 |
6,468m |
15:00.0 |
2:19.1 |
BikeErg |
|
View workout
|
04/10/23 |
1,129m |
6:04.5 |
2:41.4 |
RowErg |
Hwt |
View workout
|
04/09/23 |
6,256m |
15:00.0 |
2:23.8 |
BikeErg |
|
View workout
|
04/09/23 |
7,019m |
17:00.0 |
2:25.3 |
BikeErg |
|
View workout
|
04/09/23 |
7,987m |
21:30.2 |
2:41.5 |
BikeErg |
|
View workout
|
04/09/23 |
1,126m |
6:06.9 |
2:42.9 |
RowErg |
Hwt |
View workout
|
04/08/23 |
12,000m |
29:20.7 |
2:26.7 |
BikeErg |
|
View workout
|
04/08/23 |
6,663m |
15:00.0 |
2:15.0 |
BikeErg |
|
View workout
|
04/08/23 |
1,215m |
3:03.2 |
2:30.7 |
BikeErg |
|
View workout
|
04/08/23 |
11,387m |
30:31.3 |
2:40.8 |
BikeErg |
|
View workout
|
04/07/23 |
6,384m |
15:00.0 |
2:20.9 |
BikeErg |
|
View workout
|
04/07/23 |
7,982m |
21:28.2 |
2:41.3 |
BikeErg |
|
View workout
|
04/07/23 |
7,968m |
21:20.8 |
2:40.7 |
BikeErg |
|
View workout
|
04/07/23 |
11,357m |
30:17.6 |
2:40.0 |
BikeErg |
|
View workout
|
04/06/23 |
8,004m |
21:40.4 |
2:42.4 |
BikeErg |
|
View workout
|