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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mike Smith

Log

Date Distance Time Pace Comments Action
06/03/20 7,561m 36:00.0 2:22.8 View workout
06/01/20 3,111m 15:04.6 2:25.3 View workout
06/01/20 2,178m 10:00.0 2:17.7 View workout
06/01/20 2,179m 10:00.0 2:17.6 View workout
06/01/20 2,152m 10:00.0 2:19.4 View workout
06/01/20 3,105m 15:03.6 2:25.5 View workout
05/30/20 303m 1:00.0 1:39.0 View workout
05/30/20 10,000m View workout
05/26/20 10,000m 43:06.9 2:09.3

85pc

 View workout
05/22/20 500m 1:45.3 1:45.3 View workout
05/11/20 305m 1:00.0 1:38.3 View workout
05/11/20 312m 1:00.0 1:36.1 View workout
05/11/20 302m 1:00.0 1:39.3 View workout
10/23/18 1,000m 3:43.4 1:51.7 View workout
10/06/18 2,000m 7:42.8 1:55.7 View workout
08/28/18 5,000m 22:55.7 2:17.5 View workout
08/27/18 2,000m 8:40.6 2:10.1 View workout
08/27/18 2,000m 8:25.4 2:06.3 View workout