Mike Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/20 |
500m |
2:03.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/11/20 |
500m |
1:49.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
07/10/20 |
5,000m |
21:52.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
07/10/20 |
5,000m |
22:35.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
07/09/20 |
10,000m |
49:24.1 |
2:28.2 |
RowErg |
Hwt |
View workout
|
07/08/20 |
3,038m |
15:03.7 |
2:28.7 |
RowErg |
Hwt |
View workout
|
07/08/20 |
8,000m |
36:53.9 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/08/20 |
2,050m |
10:07.9 |
2:28.2 |
RowErg |
Hwt |
View workout
|
07/07/20 |
4,317m |
20:03.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
07/07/20 |
4,200m |
20:02.2 |
2:23.1 |
RowErg |
Hwt |
View workout
|
07/06/20 |
2,500m |
12:34.8 |
2:30.9 |
RowErg |
Hwt |
View workout
|
07/03/20 |
1,930m |
10:06.4 |
2:37.0 |
RowErg |
Hwt |
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|
07/03/20 |
596m |
4:11.9 |
3:31.3 |
RowErg |
Hwt |
View workout
|
07/03/20 |
2,934m |
15:04.1 |
2:34.0 |
RowErg |
Hwt |
View workout
|
07/03/20 |
1,000m |
4:17.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/03/20 |
1,000m |
4:17.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/03/20 |
1,000m |
4:18.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/03/20 |
505m |
3:04.6 |
3:02.7 |
RowErg |
Hwt |
View workout
|
07/03/20 |
1,000m |
4:19.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/03/20 |
3,162m |
15:03.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|