B Ashdown

Log

Date Distance Time Pace Comments Action
12/21/24 1,857m 6:40.0 1:47.7 View workout
12/19/24 2,058m 7:45.1 1:52.9 View workout
12/18/24 3,880m 15:00.0 1:55.9 View workout
12/17/24 4,409m 18:00.0 2:02.4 View workout
12/13/24 4,238m 16:20.9 1:55.7 View workout
12/12/24 2,235m 8:00.0 1:47.3 View workout
12/11/24 3,500m 13:24.9 1:54.9 View workout
12/10/24 3,051m 13:00.0 2:07.8 View workout
12/09/24 2,995m 12:00.0 2:00.2 View workout
11/06/24 1,409m 5:40.0 2:00.6 View workout
11/05/24 3,241m 14:00.0 2:09.5 View workout
10/24/24 4,195m 16:00.0 1:54.4 View workout
10/23/24 3,317m 12:00.0 1:48.5 View workout
10/22/24 4,295m 16:45.5 1:57.0 View workout
10/21/24 4,000m 14:49.5 1:51.1 View workout
10/18/24 3,000m 11:04.3 1:50.7 View workout
10/16/24 4,964m 19:00.0 1:54.8 View workout
10/08/24 2,926m 11:35.1 1:58.7 View workout
10/02/24 3,052m 12:00.0 1:57.9 View workout
10/01/24 2,257m 8:00.0 1:46.3 View workout