B Ashdown

Log

Date Distance Time Pace Comments Action
11/06/24 1,409m 5:40.0 2:00.6 View workout
11/05/24 3,241m 14:00.0 2:09.5 View workout
10/24/24 4,195m 16:00.0 1:54.4 View workout
10/23/24 3,317m 12:00.0 1:48.5 View workout
10/22/24 4,295m 16:45.5 1:57.0 View workout
10/21/24 4,000m 14:49.5 1:51.1 View workout
10/18/24 3,000m 11:04.3 1:50.7 View workout
10/16/24 4,964m 19:00.0 1:54.8 View workout
10/08/24 2,926m 11:35.1 1:58.7 View workout
10/02/24 3,052m 12:00.0 1:57.9 View workout
10/01/24 2,257m 8:00.0 1:46.3 View workout
09/28/24 5,000m 20:23.1 2:02.3 View workout
09/19/24 2,285m 8:00.0 1:45.0 View workout
09/10/24 500m 1:51.6 1:51.6 View workout
09/10/24 21m 0:07.9 3:08.0 View workout
09/10/24 1,000m 3:46.9 1:53.4 View workout
09/10/24 2,021m 8:07.1 2:00.5 View workout
09/09/24 2,046m 7:40.0 1:52.4 View workout
09/07/24 3,259m 12:00.0 1:50.4 View workout
09/04/24 4,000m 14:44.9 1:50.6 View workout