B Ashdown

Log

Date Distance Time Pace Comments Action
08/29/24 2,874m 10:48.2 1:52.7 View workout
07/09/24 6,000m 23:12.5 1:56.0 View workout
07/08/24 3,500m 13:18.5 1:54.0 View workout
06/27/24 2,017m 7:52.0 1:57.0 View workout
06/27/24 3,904m 15:07.4 1:56.2 View workout
06/27/24 4,000m 14:57.9 1:52.2 View workout
06/19/24 1,900m 7:01.0 1:50.7 View workout
06/18/24 2,778m 10:08.4 1:49.5 View workout
06/11/24 3,264m 12:00.0 1:50.2 View workout
05/30/24 3,500m 13:08.8 1:52.6 View workout
05/30/24 275m 1:08.5 2:04.5 View workout
05/30/24 1,746m 7:27.3 2:08.0 View workout
05/28/24 3,392m 12:00.0 1:46.1 View workout
05/21/24 4,089m 15:17.3 1:52.1 View workout
05/20/24 3,977m 15:00.0 1:53.1 View workout
05/17/24 14,531m 1:00:00.0 2:03.8 View workout
05/15/24 3,968m 15:00.0 1:53.4 View workout
05/09/24 3,500m 13:18.4 1:54.0 View workout
05/04/24 10,000m 41:56.5 2:05.8 View workout
05/02/24 4,626m 17:30.0 1:53.4 View workout