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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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B Ashdown

Log

Date Distance Time Pace Comments Action
11/01/23 4,265m 16:22.8 1:55.2 View workout
10/31/23 3,000m 10:54.2 1:49.0 View workout
10/30/23 5,062m 20:00.0 1:58.5 View workout
10/28/23 3,954m 16:00.0 2:01.3

I am beginning to get pissed with the gagging phase in my workouts. Not sure if the the 2.5cms hiatus hernia has anything to do with it b…

 View workout
10/25/23 4,466m 15:00.0 1:40.7 View workout
10/24/23 4,000m 15:06.1 1:53.2 View workout
10/23/23 3,000m 11:33.5 1:55.5 View workout
10/22/23 5,000m 19:39.9 1:57.9 View workout
10/14/23 6,018m 24:00.0 1:59.6 View workout
10/10/23 3,265m 13:00.0 1:59.4 View workout
10/09/23 2,500m 9:26.6 1:53.3 View workout
10/09/23 114m 1:18.6 5:44.7 View workout
05/24/23 3,846m 15:00.0 1:57.0 View workout
05/23/23 5,000m 19:42.3 1:58.2 View workout
04/19/23 2,456m 8:25.9 1:42.9 View workout
04/18/23 3,918m 15:00.0 1:54.8 View workout
04/13/23 4,724m 19:00.0 2:00.6

Gradually picking up the distance all be it by intervals. I have missed the rowing. The gag stroke almost appeared on the 5 min interval…

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04/12/23 4,908m 20:00.0 2:02.2 View workout
04/11/23 1,305m 5:06.8 1:57.5

First row in nearly a year due to torn cartilage. 🙃 How hard was that! Hopefully back on the horse and looking forward to clocking 2,000,…

 View workout
03/16/22 3,196m 15:07.7 2:22.0 View workout