Sign Up
2,402,960
Lifetime Meters
177,449
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

B Ashdown

Log

Date Distance Time Pace Comments Action
09/20/21 16,000m 1:06:10.5 2:04.0 View workout
09/15/21 7,662m 30:00.0 1:57.4 View workout
09/13/21 2,600m 10:05.3 1:56.4 View workout
09/11/21 2,000m 10:58.9 2:44.7 View workout
09/11/21 945m 3:31.2 1:51.7 View workout
09/10/21 7,195m 28:00.0 1:56.7 View workout
09/09/21 2,000m 10:34.7 2:38.6 View workout
09/08/21 3,000m 10:25.6 1:44.2 View workout
09/05/21 2,000m 10:42.6 2:40.6 View workout
08/19/21 500m 1:38.5 1:38.5 View workout
08/19/21 1,274m 5:06.5 2:00.2 View workout
08/18/21 1,172m 4:46.3 2:02.1 View workout
08/18/21 4,019m 15:53.6 1:58.6 View workout
08/17/21 6,150m 24:00.0 1:57.0 View workout
08/16/21 3,000m 11:26.1 1:54.3 View workout
08/16/21 3,000m 11:26.1 1:54.3

Workout of the day. Short. X3 1000m with 2min rest between

 View workout
06/09/21 5,000m 18:39.7 1:51.9 View workout
06/09/21 970m 5:17.1 2:43.4 View workout
06/08/21 18,000m 1:10:30.5 1:57.5 View workout
06/06/21 14,889m 1:00:00.0 2:00.8

5 mins at 20-22-24-22-20 spm. and repeat

 View workout