B Ashdown

Log

Date Distance Time Pace Comments Action
12/16/23 5,408m 21:00.0 1:56.4 View workout
12/05/23 4,487m 17:00.0 1:53.6 View workout
11/28/23 6,000m 22:45.3 1:53.7 View workout
11/27/23 11,393m 45:00.0 1:58.4 View workout
11/25/23 2,810m 10:00.0 1:46.7 View workout
11/23/23 3,000m 11:18.8 1:53.1 View workout
11/22/23 4,947m 19:00.0 1:55.2 View workout
11/18/23 4,017m 15:00.0 1:52.0 View workout
11/16/23 4,679m 17:30.0 1:52.2 View workout
11/14/23 5,481m 21:00.0 1:54.9 View workout
11/13/23 9,549m 40:00.0 2:05.6 View workout
11/11/23 3,500m 13:02.6 1:51.8 View workout
11/10/23 2,500m 9:02.4 1:48.4 View workout
11/08/23 1,626m 6:28.5 1:59.4 View workout
11/07/23 2,698m 10:00.0 1:51.1 View workout
11/06/23 4,024m 16:17.5 2:01.4 View workout
11/04/23 4,962m 20:00.0 2:00.9 View workout
11/04/23 2,428m 10:14.0 2:06.4 View workout
11/04/23 1,256m 5:16.8 2:06.1 View workout
11/02/23 4,000m 15:29.9 1:56.2 View workout