B Ashdown

Log

Date Distance Time Pace Comments Action
04/30/24 6,415m 25:00.0 1:56.9 View workout
04/24/24 3,000m 11:06.6 1:51.1 View workout
04/24/24 1,193m 5:00.0 2:05.7 View workout
04/23/24 2,551m 10:00.0 1:57.6 View workout
04/12/24 7,234m 30:06.3 2:04.8 View workout
02/26/24 5,469m 21:00.0 1:55.1 View workout
02/22/24 2,356m 8:00.0 1:41.8 View workout
02/21/24 6,000m 23:35.0 1:57.9 View workout
02/20/24 8,000m 31:56.5 1:59.7 View workout
02/01/24 4,215m 16:00.0 1:53.8 View workout
01/31/24 3,500m 13:17.0 1:53.8 View workout
01/16/24 7,056m 30:00.0 2:07.5 View workout
01/13/24 14,150m 1:00:00.0 2:07.2 View workout
01/12/24 3,000m 11:49.3 1:58.2 View workout
01/09/24 4,178m 15:00.0 1:47.7 View workout
01/08/24 5,376m 21:00.0 1:57.1 View workout
01/07/24 4,019m 16:00.0 1:59.4 View workout
01/03/24 3,918m 15:00.0 1:54.8 View workout
12/31/23 8,092m 33:14.9 2:03.2 View workout
12/23/23 8,909m 36:00.0 2:01.2 View workout