jose galavis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/22 |
9,309m |
45:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/17/22 |
4,620m |
20:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/13/22 |
4,648m |
21:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/12/22 |
10,013m |
46:46.3 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/11/22 |
8,444m |
40:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/10/22 |
4,500m |
20:23.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/06/22 |
6,096m |
30:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
10/04/22 |
7,284m |
32:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/03/22 |
5,413m |
24:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/30/22 |
9,109m |
40:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/29/22 |
9,584m |
45:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
09/27/22 |
7,328m |
36:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
09/26/22 |
7,640m |
36:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
09/22/22 |
8,447m |
40:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/21/22 |
8,000m |
34:55.1 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/20/22 |
6,000m |
27:21.3 |
2:16.7 |
RowErg |
Hwt |
View workout
|
09/19/22 |
8,793m |
40:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
09/16/22 |
4,500m |
19:18.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/15/22 |
5,202m |
24:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/14/22 |
8,629m |
40:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|