jose galavis

Log

Date Workout Score Ave Comments Action
09/07/22 v/4:25r...3 8,873m 2:15.2

WEAR

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09/06/22 v/4:25r...5 9,094m 2:11.9

HOOCH

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08/31/22 v/4:24r...4 7,036m 2:07.9

OHIO

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08/30/22 v/3:57r...3 6,567m 2:17.0

STEADY THIRTY

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08/29/22 v/13:56r...4 6,000m 2:18.2

ENDURANCE: THE BEAR

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08/26/22 v/4:25r...2 8,752m 2:17.1

TRENT

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08/25/22 v/10:53r...11 3,600m 2:00.0

PURPOSE + INTERVAL ROW

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08/23/22 v/4:25r...5 10,383m 2:18.6

AVON

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08/22/22 v/4:24r...5 8,487m 2:21.3

MERSEY

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08/19/22 v/6:00r...4 9,887m 2:16.5

AMSTEL

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08/16/22 v/7:21r...9 7,205m 2:13.2

8 X 4MIN - 6 DEC 20

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08/15/22 v/5:47r...5 6,859m 2:19.9

Classic - 16 MAY 2021

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08/10/22 v/6:33r...8 4,786m 2:05.3

SPEED BUMPS

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08/09/22 v/0:27r...2 10,018m 2:20.5

THAMES

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08/08/22 v/10:59r...2 5,000m 2:23.5

COMMIT + AEROBIC ROW

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08/06/22 v1000m/1:00r...5 5,000m 2:16.8 View workout
08/05/22 v1500m/2:00r...4 6,000m 2:08.9 View workout
08/04/22 v/6:00r...3 8,699m 2:17.9

NENE

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08/03/22 v/4:25r...3 8,753m 2:17.0

TYNE

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08/02/22 v3000m/2:00r...6 8,000m 2:11.1 View workout
08/01/22 v/4:25r...3 8,666m 2:18.4

FREMONT

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07/29/22 v/7:48r...13 5,745m 2:05.3

12 X 2MIN - 14 FEB 2021

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07/28/22 v6:00/2:01r...6 7,900m 2:16.7

ST CATHARINES

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07/25/22 52:00.0 10,450m 2:29.2

Asensei

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07/21/22 v/10:38r...2 5,156m 2:19.6

FOCUS + AEROBIC ROW

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