Sign Up
7,330,706
Lifetime Meters
503,770
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

jose galavis

Log

Date Distance Time Pace Comments Action
08/04/22 8,699m 40:00.0 2:17.9

NENE

 View workout
08/03/22 8,753m 40:00.0 2:17.0

TYNE

 View workout
08/02/22 8,000m 34:58.5 2:11.1 View workout
08/01/22 8,666m 40:00.0 2:18.4

FREMONT

 View workout
07/29/22 5,745m 24:00.0 2:05.3

12 X 2MIN - 14 FEB 2021

 View workout
07/28/22 7,900m 36:00.0 2:16.7

ST CATHARINES

 View workout
07/25/22 10,450m 52:00.0 2:29.2

Asensei

 View workout
07/21/22 5,156m 24:00.0 2:19.6

FOCUS + AEROBIC ROW

 View workout
07/20/22 7,035m 30:00.0 2:07.9

OHIO

 View workout
07/19/22 8,644m 40:00.0 2:18.8

Low & Slow - 10 JAN 2021

 View workout
07/18/22 3,021m 15:01.0 2:29.1

DRILLING DOWN

 View workout
07/15/22 2,205m 10:00.0 2:16.0

LOW STROKE RATE PYRAMID

 View workout
07/14/22 4,520m 20:00.0 2:12.7

THE REBOUND

 View workout
07/12/22 8,011m 36:00.0 2:14.8

VARIABLE COUNTDOWN - 31 JAN 21

 View workout
07/11/22 8,599m 40:00.0 2:19.5

4 X 10MIN - 13 DEC 20

 View workout
07/08/22 2,145m 10:00.0 2:19.8

GENTLE 10

 View workout
07/07/22 6,000m 26:46.2 2:13.8

ENDURANCE: THE BEAR

 View workout
07/05/22 3,600m 14:40.1 2:02.2

PURPOSE + INTERVAL ROW

 View workout
07/02/22 3,381m 15:00.0 2:13.0

ENDURANCE: COUNTDOWN

 View workout
07/01/22 8,647m 40:00.0 2:18.7

FREMONT

 View workout