jose galavis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/22 |
3,600m |
15:16.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/18/22 |
9,655m |
45:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/16/22 |
6,780m |
30:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/15/22 |
8,843m |
40:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/14/22 |
6,000m |
25:38.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/13/22 |
4,613m |
21:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/12/22 |
8,547m |
40:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/08/22 |
7,423m |
32:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/07/22 |
6,591m |
30:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/06/22 |
10,869m |
48:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/05/22 |
3,759m |
16:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/03/22 |
9,751m |
45:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/02/22 |
8,859m |
40:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/01/22 |
8,279m |
40:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/30/22 |
9,523m |
45:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
11/29/22 |
9,391m |
45:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/28/22 |
8,682m |
40:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/25/22 |
9,355m |
44:56.7 |
2:24.1 |
RowErg |
Hwt |
View workout
|
11/23/22 |
8,968m |
40:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/22/22 |
5,463m |
24:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|