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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

jose galavis

Log

Date Distance Time Pace Comments Action
02/27/23 8,711m 40:00.2 2:17.7

FISH

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02/21/23 9,554m 45:00.0 2:21.3

SCHUYLKILL

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02/18/23 21,097m 1:36:50.2 2:17.7 View workout
02/17/23 8,350m 40:00.0 2:23.7

DEE

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02/16/23 3,013m 15:01.0 2:29.5

DRILLING DOWN

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02/15/23 4,348m 20:00.0 2:17.9

SHIFTY

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02/14/23 6,124m 28:00.0 2:17.1

Countdown - 14 MAR 2021

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02/12/23 7,866m 36:00.0 2:17.2

VARIABLE COUNTDOWN - 31 JAN 21

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02/09/23 3,123m 13:30.0 2:09.6

TOTAL 90

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02/08/23 7,423m 32:00.0 2:09.3

8 X 4MIN - 6 DEC 20

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02/07/23 7,809m 36:00.0 2:18.3

OHAU

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02/06/23 8,414m 40:00.0 2:22.6

CANNING

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02/04/23 9,335m 45:00.0 2:24.6

GOING FOR GOLD - 11 JUL 2021

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02/03/23 4,073m 18:00.0 2:12.5

WIND SPRINTS

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02/02/23 8,406m 40:00.0 2:22.7

WEAR

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02/01/23 6,969m 30:00.0 2:09.1

OHIO

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01/31/23 8,269m 40:00.0 2:25.1

FREMONT

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01/30/23 8,584m 40:00.0 2:19.7

MONTLAKE

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01/29/23 2,993m 12:00.0 2:00.2

12 X 1MIN - 14 JUN 20

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01/27/23 7,570m 36:00.0 2:22.6

DON

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