Jason Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/22 |
6,720m |
30:00.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
11/04/22 |
6,696m |
30:00.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
11/02/22 |
6,554m |
30:00.0 |
2:17.3 |
RowErg |
Lwt |
View workout
|
08/06/22 |
3,000m |
15:13.3 |
2:32.2 |
RowErg |
Lwt |
View workout
|
07/09/22 |
6,722m |
30:00.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
07/07/22 |
5,000m |
23:26.3 |
2:20.6 |
RowErg |
Lwt |
View workout
|
07/06/22 |
5,000m |
23:20.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
07/05/22 |
6,352m |
30:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
05/06/22 |
3,254m |
15:15.7 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/18/22 |
6,420m |
30:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
04/09/22 |
6,305m |
30:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
03/23/22 |
6,479m |
30:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/21/22 |
6,008m |
30:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
02/02/22 |
6,602m |
30:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/28/22 |
6,498m |
30:00.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
01/26/22 |
6,303m |
30:00.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|
12/01/21 |
6,211m |
30:00.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
07/14/21 |
6,335m |
30:00.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|
07/11/21 |
6,571m |
30:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
07/10/21 |
6,219m |
30:00.0 |
2:24.7 |
RowErg |
Lwt |
View workout
|