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Juneteenth June 19
Summer Solstice June 20

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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Jason Smith

Log

Date Distance Time Pace Comments Action
07/06/21 6,278m 30:00.0 2:23.3 View workout
05/09/21 6,029m 30:00.0 2:29.2 View workout
11/27/20 6,751m 30:00.0 2:13.3

Level 6

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11/24/20 6,788m 30:00.0 2:12.5

Level 10

 View workout
11/20/20 7,012m 30:00.0 2:08.3

Level 10

 View workout
11/18/20 6,704m 30:00.0 2:14.2

Level 10

 View workout
11/17/20 6,901m 30:00.0 2:10.4

Level 10

 View workout
11/16/20 3,931m 17:48.6 2:15.9

Level 10

 View workout
10/29/20 6,899m 30:00.0 2:10.4

Level 10

 View workout
10/25/20 6,772m 30:00.0 2:12.9

Level 10
HR 158

 View workout
10/22/20 6,350m 30:00.0 2:21.7

Lvl 10
HR144

 View workout
09/13/20 6,925m 30:00.0 2:09.9 View workout
08/31/20 7,010m 30:00.0 2:08.3

Level 10

 View workout
08/25/20 6,988m 30:00.0 2:08.7

Level 10

 View workout
08/11/20 7,242m 30:00.0 2:04.2

Level 10

 View workout
08/09/20 6,672m 30:00.0 2:14.8

Level 10

 View workout
08/01/20 7,134m 30:00.0 2:06.1

Lev 10

 View workout
07/22/20 6,715m 30:00.0 2:14.0

Level 5

 View workout
07/20/20 7,019m 30:00.0 2:08.2

Level 10

 View workout
07/15/20 7,065m 30:00.0 2:07.3

Level 10

 View workout