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Kay Sandstad

Log

Date Workout Score Ave Comments Action
05/03/23 v8:20/r...2 2,438m 2:03.0

Rowed on EXR: Oppvarming - Oppvarming

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05/01/23 1:00:00 14,697m 2:02.4

Rowed on EXR: 1 hour - 1 hour

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04/28/23 v1500m/2:00r...4 6,000m 1:56.1 View workout
04/26/23 8:39 2,012m 2:08.9

Rowed on EXR: Shark Attack

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04/26/23 v30:00/r...1 7,193m 2:05.1

Rowed on EXR: 30 minutes - 30 minutes

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04/25/23 30:14 7,261m 2:04.9

Rowed on EXR: 1 hour - 1 hour

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04/24/23 30:00 7,108m 2:06.6

Rowed on EXR: 30 minutes - 30 minutes

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04/21/23 10:00 2,426m 2:03.6 View workout
04/19/23 5000m 20:44.6 2:04.4

Rowed on EXR: 5 kilometer - 5 kilometer

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04/19/23 10:00 2,381m 2:05.9 View workout
04/15/23 30:00 5,365m 2:47.7 View workout
04/14/23 v50c/2:00r...5 1,774m 1:40.8 View workout
04/14/23 10:00 2,416m 2:04.1 View workout
04/11/23 6000m 22:56.0 1:54.6 View workout
04/11/23 10:00 2,386m 2:05.7 View workout
04/11/23 1:26 216m 3:20.2 View workout
04/07/23 30:00 7,731m 1:56.4

Rowed on EXR: 30 minutes - 30 minutes

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04/03/23 10:00 2,397m 2:05.1 View workout
04/02/23 0:42 185m 1:54.8 View workout
04/02/23 10:00 2,336m 2:08.4 View workout
03/31/23 10:00 2,410m 2:04.4 View workout
03/28/23 v500m/2:00r...5 3,500m 1:46.3 View workout
03/28/23 10:00 2,394m 2:05.3 View workout
03/25/23 1:00:00 14,792m 2:01.6

Concept2 60 minute Saturdays

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03/25/23 10:02 1,876m 2:40.4 View workout