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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kay Sandstad

Log

Date Distance Time Pace Comments Action
03/31/23 2,410m 10:00.0 2:04.4 View workout
03/28/23 3,500m 12:24.6 1:46.3 View workout
03/28/23 2,394m 10:00.0 2:05.3 View workout
03/25/23 14,792m 1:00:00.0 2:01.6

Concept2 60 minute Saturdays

 View workout
03/25/23 1,876m 10:02.0 2:40.4 View workout
03/24/23 2,331m 10:00.0 2:08.7 View workout
03/21/23 189m 2:15.6 5:58.7 View workout
03/21/23 15,225m 1:00:00.0 1:58.2 View workout
03/19/23 14,923m 1:00:00.0 2:00.6 View workout
03/18/23 5,016m 20:43.8 2:03.9 View workout
03/18/23 3,866m 13:47.5 1:47.0 View workout
03/18/23 2,452m 10:00.0 2:02.3 View workout
03/15/23 7,223m 30:05.8 2:05.0 View workout
03/15/23 5,000m 18:15.5 1:49.5 View workout
03/15/23 2,442m 10:00.0 2:02.8 View workout
03/14/23 7,397m 30:00.0 2:01.6 View workout
03/14/23 3,374m 12:00.0 1:46.6 View workout
03/14/23 2,481m 10:00.0 2:00.9 View workout
03/13/23 10,009m 41:47.5 2:05.2 View workout
03/13/23 3,663m 13:00.0 1:46.4 View workout