Kay Sandstad

Log

Date Distance Time Pace Comments Action
05/03/23 2,438m 10:00.0 2:03.0

Rowed on EXR: Oppvarming - Oppvarming

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05/01/23 14,697m 1:00:00.0 2:02.4

Rowed on EXR: 1 hour - 1 hour

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04/28/23 6,000m 23:13.9 1:56.1 View workout
04/26/23 2,012m 8:39.0 2:08.9

Rowed on EXR: Shark Attack

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04/26/23 7,193m 30:00.0 2:05.1

Rowed on EXR: 30 minutes - 30 minutes

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04/25/23 7,261m 30:14.6 2:04.9

Rowed on EXR: 1 hour - 1 hour

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04/24/23 7,108m 30:00.0 2:06.6

Rowed on EXR: 30 minutes - 30 minutes

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04/21/23 2,426m 10:00.0 2:03.6 View workout
04/19/23 5,000m 20:44.6 2:04.4

Rowed on EXR: 5 kilometer - 5 kilometer

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04/19/23 2,381m 10:00.0 2:05.9 View workout
04/15/23 5,365m 30:00.0 2:47.7 View workout
04/14/23 1,774m 5:57.9 1:40.8 View workout
04/14/23 2,416m 10:00.0 2:04.1 View workout
04/11/23 6,000m 22:56.0 1:54.6 View workout
04/11/23 2,386m 10:00.0 2:05.7 View workout
04/11/23 216m 1:26.5 3:20.2 View workout
04/07/23 7,731m 30:00.0 1:56.4

Rowed on EXR: 30 minutes - 30 minutes

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04/03/23 2,397m 10:00.0 2:05.1 View workout
04/02/23 185m 0:42.5 1:54.8 View workout
04/02/23 2,336m 10:00.0 2:08.4 View workout