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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kay Sandstad

Log

Date Distance Time Pace Comments Action
01/09/23 2,501m 10:00.0 1:59.9 View workout
01/06/23 14,931m 1:00:00.0 2:00.5 View workout
01/04/23 8,000m 30:03.1 1:52.6 View workout
01/04/23 2,333m 10:00.0 2:08.5 View workout
01/02/23 3,750m 13:48.9 1:50.5 View workout
01/02/23 2,515m 10:00.0 1:59.2 View workout
12/27/22 2,000m 8:22.7 2:05.6 View workout
12/27/22 2,000m 7:36.6 1:54.1 View workout
12/27/22 2,000m 7:52.4 1:58.1 View workout
12/27/22 2,000m 7:19.3 1:49.8 View workout
12/27/22 2,000m 8:01.4 2:00.3 View workout
12/25/22 14,731m 1:00:00.0 2:02.1 View workout
12/21/22 2,501m 10:00.0 1:59.9 View workout
12/21/22 6,000m 22:41.2 1:53.4 View workout
12/21/22 2,531m 10:00.0 1:58.5 View workout
12/18/22 15,099m 1:00:00.0 1:59.2 View workout
12/14/22 5,000m 20:15.3 2:01.5 View workout
12/14/22 10,000m 39:42.0 1:59.1 View workout
12/11/22 6,949m 25:00.0 1:47.9 View workout
12/11/22 2,521m 10:00.0 1:59.0 View workout