Ion Marc
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/21 |
10,000m |
39:34.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/16/21 |
10,000m |
38:48.3 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/15/21 |
7,156m |
27:08.8 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/11/21 |
10,000m |
37:43.6 |
1:53.1 |
RowErg |
Hwt |
View workout
|
03/08/21 |
10,000m |
37:49.2 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/06/21 |
2,000m |
7:45.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/06/21 |
224m |
1:02.6 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/06/21 |
8,100m |
29:56.7 |
1:50.9 |
RowErg |
Hwt |
View workout
|
03/05/21 |
5,000m |
19:33.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/05/21 |
5,025m |
18:23.9 |
1:49.8 |
RowErg |
Hwt |
View workout
|
03/02/21 |
10,000m |
36:44.8 |
1:50.2 |
RowErg |
Hwt |
View workout
|
03/01/21 |
5,000m |
19:59.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/01/21 |
5,066m |
18:58.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
02/27/21 |
10,000m |
39:45.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/26/21 |
10,000m |
37:58.1 |
1:53.9 |
RowErg |
Hwt |
View workout
|
02/24/21 |
10,000m |
39:31.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
02/22/21 |
10,000m |
38:52.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/19/21 |
10,000m |
37:53.2 |
1:53.6 |
RowErg |
Hwt |
View workout
|
02/17/21 |
10,000m |
37:22.3 |
1:52.1 |
RowErg |
Hwt |
View workout
|
02/15/21 |
10,000m |
38:47.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|