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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
03/07/24 10,000m 49:49.0 2:29.4 View workout
02/29/24 10,000m 51:31.2 2:34.5 View workout
02/28/24 10,000m 49:34.2 2:28.7 View workout
02/13/24 4,105m 20:00.0 2:26.1 View workout
02/12/24 4,108m 20:00.0 2:26.0 View workout
02/11/24 6,058m 30:00.0 2:28.5 View workout
02/09/24 10,000m 53:20.8 2:40.0 View workout
02/08/24 5,881m 30:00.0 2:33.0 View workout
03/28/23 15,000m 59:48.9 1:59.6 View workout
03/19/23 15,000m 59:27.0 1:58.9 View workout
11/14/22 10,000m 39:48.3 1:59.4 View workout
11/03/22 10,000m 39:37.6 1:58.8 View workout
11/02/22 10,000m 41:58.1 2:05.9 View workout
10/31/22 10,000m 39:35.9 1:58.7 View workout
10/31/22 235m 2:40.6 5:41.7 View workout
10/10/22 5,000m 24:12.7 2:25.2 View workout
10/10/22 5,000m 23:07.7 2:18.7 View workout
08/02/22 10,000m 43:09.7 2:09.4 View workout
08/01/22 10,000m 39:56.2 1:59.8 View workout
07/14/22 10,000m 39:33.2 1:58.6 View workout