Ion Marc
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/21 |
10,000m |
39:13.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/03/21 |
10,000m |
39:35.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/05/21 |
5,979m |
22:42.2 |
1:53.9 |
RowErg |
Hwt |
View workout
|
05/26/21 |
4,411m |
16:48.2 |
1:54.2 |
RowErg |
Hwt |
View workout
|
05/21/21 |
10,000m |
38:29.1 |
1:55.4 |
RowErg |
Hwt |
View workout
|
05/19/21 |
10,000m |
38:34.6 |
1:55.7 |
RowErg |
Hwt |
View workout
|
05/18/21 |
5,000m |
20:51.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
05/18/21 |
5,012m |
19:12.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
05/07/21 |
10,000m |
39:11.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
05/05/21 |
5,186m |
20:05.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
04/29/21 |
1,190m |
5:29.7 |
2:18.5 |
RowErg |
Hwt |
View workout
|
04/29/21 |
269m |
1:20.6 |
2:29.8 |
RowErg |
Hwt |
View workout
|
04/29/21 |
1,293m |
5:24.1 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/29/21 |
327m |
1:16.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/13/21 |
10,000m |
39:55.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/11/21 |
10,000m |
41:46.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/07/21 |
5,012m |
18:35.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
03/31/21 |
10,000m |
39:20.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/23/21 |
10,000m |
37:53.9 |
1:53.6 |
RowErg |
Hwt |
View workout
|
03/20/21 |
10,000m |
37:15.9 |
1:51.7 |
RowErg |
Hwt |
View workout
|