Ion Marc
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/22 |
4,998m |
18:25.9 |
1:50.6 |
RowErg |
Hwt |
View workout
|
02/01/22 |
10,000m |
38:43.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/31/22 |
5,001m |
18:50.5 |
1:53.0 |
RowErg |
Hwt |
View workout
|
01/29/22 |
5,000m |
23:29.2 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/28/22 |
10,000m |
38:39.3 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/26/22 |
10,000m |
38:51.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/18/22 |
10,000m |
38:59.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/15/22 |
5,000m |
23:23.2 |
2:20.3 |
RowErg |
Hwt |
View workout
|
01/13/22 |
5,000m |
19:04.3 |
1:54.4 |
RowErg |
Hwt |
View workout
|
12/30/21 |
10,000m |
38:59.1 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/20/21 |
270m |
1:09.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/19/21 |
2,000m |
9:02.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/19/21 |
10,000m |
38:59.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/16/21 |
5,000m |
22:43.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
12/15/21 |
10,000m |
38:47.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/13/21 |
3,732m |
16:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/10/21 |
10,000m |
38:58.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/09/21 |
10,000m |
38:58.2 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/07/21 |
5,000m |
22:48.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/06/21 |
3,000m |
11:47.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|