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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Espen Søbstad

Log

Date Distance Time Pace Comments Action
03/03/24 4,067m 16:00.0 1:58.0 View workout
03/03/24 233m 1:06.8 2:23.3 View workout
02/03/24 4,211m 16:00.0 1:53.9 View workout
02/03/24 1,185m 5:27.9 2:18.3 View workout
01/14/24 4,215m 16:00.0 1:53.8 View workout
01/08/24 5,000m 20:44.2 2:04.4 View workout
01/02/24 5,000m 21:00.9 2:06.0 View workout
12/31/23 5,000m 21:27.1 2:08.7 View workout
12/18/23 5,000m 20:47.5 2:04.7 View workout
12/06/23 5,000m 20:45.4 2:04.5 View workout
12/04/23 2,508m 10:42.1 2:08.0 View workout
11/26/23 2,516m 11:22.3 2:15.5 View workout
11/14/23 10,000m 43:26.4 2:10.3 View workout
10/07/23 5,000m 20:50.4 2:05.0

5k

 View workout
04/02/23 5,000m 20:53.1 2:05.3 View workout
04/02/23 5,000m 20:53.1 2:05.3 View workout
10/31/22 7,505m 33:36.8 2:14.3 View workout
01/02/22 10,000m 41:29.7 2:04.4 View workout
12/18/21 10,000m 42:56.7 2:08.8 View workout
11/18/21 5,000m 20:35.0 2:03.5 View workout