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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Darren Gaylor

Log

Date Distance Time Pace Comments Action
07/28/22 1,155m 5:00.0 2:09.8 View workout
07/26/22 3,731m 16:00.0 2:08.6

4x4min

 View workout
07/26/22 1,063m 5:00.0 2:21.1 View workout
07/25/22 10,525m 50:00.0 2:22.5

50min

 View workout
07/24/22 7,764m 35:00.0 2:15.2

5x7min

 View workout
07/24/22 1,087m 5:00.0 2:17.9 View workout
07/15/22 12,604m 1:00:00.0 2:22.8

6x10min

 View workout
07/14/22 7,920m 36:00.0 2:16.3

6x6min

 View workout
07/12/22 4,178m 18:00.0 2:09.2

6x3min

 View workout
07/12/22 1,055m 5:00.0 2:22.1 View workout
07/11/22 6,619m 36:00.0 2:43.1

5x6min

 View workout
07/11/22 1,138m 5:00.0 2:11.8 View workout
06/24/22 10,545m 48:00.0 2:16.5

3x16min

 View workout
06/24/22 1,166m 5:00.0 2:08.6 View workout
06/21/22 3,836m 16:00.0 2:05.1

4x4min

 View workout
06/21/22 1,157m 5:00.0 2:09.6 View workout
06/20/22 10,736m 48:00.0 2:14.1

3x16min

 View workout
06/20/22 1,135m 5:00.0 2:12.1 View workout
06/15/22 7,149m 32:00.0 2:14.2

2x16min

 View workout
06/15/22 1,107m 5:00.0 2:15.5 View workout