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Darren Gaylor

Log

Date Distance Time Pace Comments Action
04/27/22 4,901m 20:00.0 2:02.4

5x4min

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04/27/22 1,154m 5:00.0 2:09.9 View workout
04/25/22 9,814m 42:00.0 2:08.3

7x6min

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04/25/22 1,161m 5:00.0 2:09.1 View workout
04/24/22 13,624m 1:00:00.0 2:12.1

4x15min

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04/24/22 1,132m 5:00.0 2:12.5 View workout
04/23/22 21,097m 1:35:49.1 2:16.2 View workout
04/23/22 1,102m 5:00.0 2:16.1 View workout
04/22/22 4,526m 18:00.0 1:59.3

6x3min

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04/22/22 1,174m 5:00.0 2:07.7 View workout
04/21/22 10,613m 48:00.0 2:15.6 View workout
04/20/22 10,981m 50:00.0 2:16.5

5x10min

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04/20/22 27m 0:11.5 3:32.9 View workout
04/20/22 1,034m 5:00.0 2:25.0 View workout
04/20/22 2,003m 10:00.0 2:29.7

ErgZone hiccup

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04/18/22 8,506m 36:00.0 2:06.9

6x6min

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04/18/22 1,177m 5:00.0 2:07.4 View workout
04/17/22 13,393m 1:00:00.0 2:14.3

6x10min

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04/17/22 1,138m 5:00.0 2:11.8 View workout
04/16/22 8,287m 36:00.0 2:10.3

2x18min

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