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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
10/10/20 789m 3:54.6 2:28.6 View workout
10/09/20 2,507m 14:08.0 2:49.1 View workout
10/09/20 7,507m 43:33.7 2:54.0 View workout
10/08/20 3,000m 17:51.7 2:58.6 View workout
10/08/20 788m 5:05.9 3:14.0 View workout
10/07/20 5,010m 29:21.2 2:55.7 View workout
10/07/20 183m 0:45.0 2:02.9 View workout
10/07/20 7,010m 41:15.5 2:56.5 View workout
10/06/20 8,013m 45:33.2 2:50.5 View workout
10/06/20 7,008m 38:13.0 2:43.5 View workout
10/05/20 1,056m 5:00.0 2:22.0 View workout
10/05/20 2,018m 11:40.1 2:53.4 View workout
10/02/20 2,016m 11:48.6 2:55.7 View workout
10/02/20 819m 4:55.2 3:00.2 View workout
10/02/20 1,076m 6:21.6 2:57.3 View workout
10/02/20 3,008m 17:59.5 2:59.4 View workout
09/30/20 4,591m 24:56.1 2:42.9 View workout
09/30/20 6,511m 38:21.0 2:56.7 View workout
09/29/20 7,011m 41:41.3 2:58.3 View workout
09/29/20 2,500m 14:00.0 2:48.0

Rower wouldn’t connect

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