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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hilary Penrod

Log

Date Distance Time Pace Comments Action
11/08/20 10,535m 1:00:06.7 2:51.1 View workout
11/05/20 3,005m 17:54.2 2:58.7 View workout
11/05/20 1,046m 6:38.2 3:10.3 View workout
10/30/20 1,506m 7:32.2 2:30.1 View workout
10/30/20 252m 1:34.0 3:06.5 View workout
10/30/20 5,756m 30:06.2 2:36.8 View workout
10/28/20 816m 3:42.0 2:16.0 View workout
10/28/20 222m 1:26.5 3:14.8 View workout
10/28/20 5,000m 24:39.2 2:27.9 View workout
10/28/20 1,004m 5:53.9 2:56.2 View workout
10/27/20 4,507m 23:37.8 2:37.2 View workout
10/27/20 2,933m 15:00.0 2:33.4 View workout
10/26/20 1,657m 9:25.9 2:50.7 View workout
10/26/20 8,515m 45:21.4 2:39.8 View workout
10/23/20 842m 5:29.8 3:15.8 View workout
10/23/20 5,000m 25:34.9 2:33.4 View workout
10/22/20 7,002m 40:41.6 2:54.3 View workout
10/21/20 2,409m 12:27.1 2:35.0 View workout
10/21/20 5,005m 24:48.4 2:28.6 View workout
10/21/20 2,007m 11:26.7 2:51.0 View workout