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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Chris McIntosh

Log

Date Distance Time Pace Comments Action
10/29/20 6,326m 30:00.0 2:22.2 View workout
10/27/20 5,794m 30:00.0 2:35.3 View workout
10/26/20 6,719m 30:00.0 2:13.9 View workout
10/20/20 6,198m 30:00.0 2:25.2 View workout
10/19/20 6,241m 30:00.0 2:24.2 View workout
10/13/20 5,032m 25:00.0 2:29.0 View workout
10/12/20 4,803m 25:00.0 2:36.1 View workout
10/09/20 3,971m 20:00.0 2:31.0 View workout
10/08/20 4,391m 20:00.0 2:16.6 View workout
10/07/20 4,388m 20:00.0 2:16.7 View workout
10/05/20 4,265m 20:00.0 2:20.6 View workout
10/02/20 3,367m 15:00.0 2:13.6 View workout
10/01/20 3,201m 15:00.0 2:20.5 View workout
09/30/20 3,215m 15:00.0 2:19.9 View workout
09/29/20 2,071m 10:00.0 2:24.8 View workout
09/15/20 5,015m 23:45.7 2:22.1 View workout
09/13/20 10,000m 47:39.2 2:22.9 View workout
09/10/20 10,000m 46:04.5 2:18.2 View workout
09/08/20 5,000m 24:16.9 2:25.6 View workout
09/07/20 10,000m 45:44.5 2:17.2 View workout