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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Farrington

Log

Date Distance Time Pace Comments Action
08/19/20 2,000m 8:00.8 2:00.2 View workout
08/19/20 500m 1:49.4 1:49.4 View workout
08/19/20 2,228m 10:05.1 2:15.7 View workout
08/18/20 3,571m 15:49.8 2:12.9

Flip the switch

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08/18/20 190m 1:20.1 3:30.7 View workout
08/14/20 3,968m 20:01.5 2:31.3

Long and Strong

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08/14/20 1,865m 9:45.6 2:36.9

Watershed

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08/13/20 4,750m 25:48.3 2:42.9

Pyramid

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08/12/20 2,898m 14:08.7 2:26.4

Almost 2k

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08/11/20 5,829m 29:48.9 2:33.4

Speed Play

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08/09/20 4,442m 25:49.4 2:54.4

Tekkers

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08/08/20 1,869m 10:00.1 2:40.5

Sprint Finish

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08/07/20 6,025m 29:59.9 2:29.3

POZNAN

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08/06/20 4,672m 25:47.9 2:45.6

Ladder Up

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08/04/20 3,519m 20:49.2 2:57.4

Meet your Coach

 View workout
08/03/20 396m 2:20.9 2:57.9 View workout
08/03/20 500m 1:51.6 1:51.6 View workout
08/03/20 2,845m 14:57.1 2:37.6 View workout
08/03/20 333m 2:06.9 3:10.5 View workout
08/02/20 7,855m 36:40.4 2:20.0 View workout